Ugh, Bagels
I got caught slipping again today. Office bagels. Panera bagels. With cream cheese.
Such a sucker.
That makes it two times this month where I veered from my intermittent fasting to carboload ad infinitum. Not good.
Sunday should whip me into shape real quick. Why? Because I changed the plan.
My plan from my first Healthy Hammer post put into motion a series of arduous fitness tasks for me to accomplish so I wouldn’t be as big come the remainder of winter. The results have been mixed. I changed up my diet in December and shed a bunch of weight. Did squats in January and lost almost nothing (but gained some killer gams), and started push ups in February to get me started for what I thought was going to be 100 burpees.
One problem, it’s still cold outside and there’s no space for me to do burpees that isn’t … moist.
Insert jumping jacks.
I got the idea from watching a video of Donald Driver do some for a youth health promo video. And if it’s good enough for Donald Driver, well, it’s going to kick my ass because that dude is a genetic freak and probably a robot. Here’s what’s officially on the docket for the rest of the year, and how the other shit went down.
January: 100 squats
February: 100 pushups 200 LEFT!
March: 300 jumping jacks
April: 100 burpees
May: 200 Russian Twists (100 each side)
June: 200 in & outs
July: 3 one-minute planks
August: 100 triceps dips (bench)
September: 3 one-minute wall sits
October: 100 Supermans
November: 100 lunges (50 each side)
December: 100 Spider-Man pushups
